Tuesday, October 18, 2011

Day One: Pain and Stiffness

I was demotivated and stiff.  I walked to the high school track, but the gate was locked, so I ran a minimal course back home.

Miles:    < 2
Course:    Division/48th...Division/44th...Buchanan/44th...Home.

Weather:    54F    Cloudy    Minimal Wind

Sleep:    1:30am...9:15am

Dinner:    cheese&crackers, chicken tortilla soup, red wine

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