06Jan15
Evening
So, the weather is prohibitive. Doesn't do much for my work out plan, especially since I don't have an indoor workout going on. Last week I was doing some light toning with the 60lbs on the bar, and let it down with too much of a snap. Something in my right elbow said "No!" and it's kept me from working out. Not so painful, but weak when I try to life something. No shoulder presses, no running, plenty of food everywhere . . .
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