Tuesday, January 6, 2015

Give it Another Day

06Jan15
Evening

So, the weather is prohibitive.  Doesn't do much for my work out plan, especially since I don't have an indoor workout going on.  Last week I was doing some light toning with the 60lbs on the bar, and let it down with too much of a snap.  Something in my right elbow said "No!" and it's kept me from working out.  Not so painful, but weak when I try to life something.  No shoulder presses, no running, plenty of food everywhere . . . 

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