BUSTED

Day	11 -- 15	Busted!
General Well-Being		Pretty good, class start up was good, shifted sleeping schedule, more or less correctly.
The Run		The right hamstring was a little strained, coinciding with the first real snow and night classes.  I hated to break my goal of running every day in the year, but such foolish self-imposed goals can really do a lot of harm.  The last two times my hamstring cost me months.